Back to College/University: Eating habits

Hey guys!

Now that university and college classes are about to start, people are concerned that while they study they are going to have less time to concentrate on their eating habits and that they might gain  weight while they do so. I am one of those people that are concerned and just don't know how to balance the hectic life of university or college. 

After many months trying to loose weight and seemed to be doing well for a time, i can now say that something that seemed difficult (while eating at college cafeteria or elsewhere) has now become a lot easier. I normally pack my own lunch and find a place where i can eat it peacefully and enjoy it. I normally pack a good piece of meat (either chicken or turkey) and a potato and some steamed veggies. And to drink just a water bottle and sometimes, when it gets too cold, i buy a cup of coffee. It is always a good idea to pack a fruit also so you can snack on it at mid morning or if you have late classes to eat them at mid afternoon a couple hours later than lunch so that you don't feel hunger. 

A small tip: If you feel hunger and don't have a fruit at your reach it the time and all you have is a water bottle, you just drink some of it and the feeling will end up like a relieve for your stomach. 

I hope you guys find this post helpful!

xo, 

S.A

Picture is from Leeds Metropolitan University site

Teen Choice Awards

Yesterday were the teen choice awards and the blue carpet was star struck. Artists showed up and you could just see that they are all very juvenile and fresh for this type of awards and they really put an effort to be those perfect role models for teens, and, as i have stopped being one my self a month ago, they really have an impact on young adults as may I say of us. 

People wore a lot of different colours but golds and yellows and oranges and bright pinks were the stars. In my opinion, Demi Lovato could've worked her outfit more with her tan and go for a bright pink or turquoise which would have really flattered her body figure and tan even more.  

But over all she looked gorgeous, even though I am not a huge fan of yellow on her. 

On the other hand, Blake Lively rocked a bright orange dress that made her look amazing and super young and feminine, and  it really accentuated her waist line and her long beautiful legs (kind of jealous there!). 

The way she did her hair also flattered her face and gave her the fresh young glow. 

I loved her outfit and the shoes she wore! you can never go wrong with cheetah print ! 

I think that i like bright colours for summer because they really give the feeling that they are enjoying the beach and the sun and everything summery. 

What did you think about the outfits worn at the TCA's? did you liked them or didn't liked them and which celeb was yay or nay with their choices? 

xo, 

S.A

*Disclaimer: Pictures belong to JustJaredJr. and JustJared respectively. I do not own them. All opinions are my own. 

Habits: Drink Water!

Hey guys! 

I recently read in an article that drinking a lot of water is beneficial for the health, and if you want to loose weight you should stay hydrated. This is because when the body is well hydrated the digestion is going to be much more easier and it will prevent the food be stored as fat in your body. 

Normally, a person should drink between 8 to ten glasses of water a day, and specially if you exercise you are going to need to rehydrate because of all the water lost while sweating. 

It's important to keep in mind that if you drink a lot of water and healthy beverages, your body is going to start feeling more light and that will cause the water to start taking the fat that you have accumulated and realising it. 

Stay hydrated and try to keep a routine with it so that you create a habit and it will be very beneficial for your health. 

tell me, do you drink a lot of water? 

xo, 

S.A

Fashion for your cellphone WHAT?

I recently got my self a blackberry phone and I am in love (I think I love so many things!) and just not by the way it looks but also the amount of applications you can put into it to help your life be much more easier. An example is that if you want to recognise who is calling you and is someone important for you, you can add an app called whoisit? and will allow you to change the colour of the led light to help you recognise people. 

Not only for the people that have blackberries their phone is essential, iPhones, Androids and every other type of phones contain their entire life and, why not help your life feel a lot fashionable?  Your phone is something you are always carrying with you at all times, yo have it on your hand, even more time that you would carry your purse. I think they are just the perfect accessories, and essentials for the every day life routine. 

That is why I feel that you can combine it perfectly to your outfits and even to your personality! Sometimes having a lot to combine with can get way too expensive, but have a different few choices to make them work or have just one case that will flatter your personal style and personality. 

Here are some ideas you can get: 

1) Edge Girl

The girly meets edgy style, it's cute and makes the red roses pop with the colour. This shield is called 3-D Rose Dagger. 

2) In-love

For the girls that are in-love with life, or with their partners this is just a cute way to demonstrate that you love and heart what you like and even your job, to remind you that there is something more. It's a really nice shield full of colour and girly and sweet. 

3) Peace and Love

For those of you that have the hippy feel running through your veins, this is the perfect way to sanctify it and let your pride show! I think tha combinations with black and the colours just make them feel more alive and really show what they want to achieve. 

4) Bling-a-licious

 

If you are more in to high-end and quality and more pricey luxurious bling, just bedazzle people with the swaroski cristal embeded cases. They are amazing and pretty and just everything girly that you want to show. 

Enough of personality, lets show some outfit combos for your phone.

Go for bold colours, one-shade or in gradients from light to dark are going to make the perfect plus for any outfit. Personally i feel that going for those colours you are never to be wrong and look perfectly come together for any occasion, a night out with the girls down town, a stroll around the city or a lunch date. 

All the pictures and cases are from Cellairis  and they have really cool accessories for every device you own. 

I hope this has been helpful! 

Tell me, do you like to combine your phone to what you wear? or you are more of the types that show off their personality with them? 

xo,

S.A 

*Disclaimer: I am not being paid to promote any of the cases mentioned above by Cellairis. I am just giving my opinions on this item. This is 100% my own opinions.