Birthdays | Mom

On Monday March the 21st, my mom had her birthday and we celebrated in family, having a little dinner and eating a dessert I put together on her request.

easter bunny

Happy easter for those who celebrate it like me and for those who dont, I hope you are having  a really nice Sunday.

Today, my family and I are having a really chill day. The mayority of the time we have spent in bed and eating our chocolate eggs that the Easter bunny left for us. That bunny is really spoiling us for good.

And again, another month is ending and with it another season approaches. Yet for colder months in the southern hemisphere. Cause this heat wave was just driving me crazy.

I'll just end the post here. I am going back to reading and eating some more chocolate. I hope I don't e d up I'm a sugar coma after this indulgement.

Have a very nice day you guys!

Picture from here

Fitness Kick!

Hey Everyone! 

Today I was thinking on how I was being so lazy and doing no exercise at all. On the morning I decided to do something about it and do it NOW. So I have made myself of a little at home routine which is super easy and effective for me. 

Normally I would have done an hour long of my stationary bicycle and them do some crunches and legs and many more localized exercises. This was like 3 or 4 years ago while I was still at high-school. I have now figured out that since I am in college I left over this routine because of lack of time and it was just not in my priority list. 

Today I planned this quick, not really time consuming "fitness space" for me to do. It consists of 20 mins on my bicycle separated in 2 times a day. That makes 10 mins in the AM and 10 mins in the PM. I know it seems such a small time and that it will not do a thing for me, but as you know to go from nothing to go to something is really going to help kick start your metabolism again after a long period of time of doing nothing at all. 

Here is how it will work for me. I will try to increase the time after a couple of weeks doing this first part of 10-10, 5 more mins in each daily session. That will leave me with 30 mins of cardio daily which is nice and I will not feel it that much. It is just not that time consuming for my busy schedule and I will still have my fitness regime with my new (rediscovered) healthy eating habits. 

That is all for this post, I just wanted to let you guys know my little new routine and hope it helps you get into the fitness kick I had today specially if you are a busy person and are just lacking movement in your life! 

I hope you are having a great weekend! (just one more day to Easter!Who's excited?)

xo, 

S.A

picture is from here. 

Easter Sparks: Cute ducks

Hey Guys!

I went shopping for some Easter treats, some chocolate eggs of course, and just went across this super cute stuffed animal. A little DUCK, yes a DUCK in the shape of a colourful Easter egg and I just couldn't resist it. Here is a picture of his cute duck-ness!

I hope you guys are having a good time! 

xo, 

S.A