Showing posts with label meal. Show all posts
Showing posts with label meal. Show all posts

Friday, October 19, 2012

Healthy Recipe: Zucchinis Pizza Style

Lately my grandfather has taken a toll on cooking and he's been doing a great job. His European roots are flourishing I guess. So he has invented this really yummy healthy recipe and has our house-hold just going cray cray about it. My mom used to not like zucchinis but with this! it worked magic. 

It is a perfect lunch, and pretty easy to make too. It will only take a couple of minutes if you have to run out the door and want to have a properly served dish. 


Here is the Recipe: 

Ingredients: 

1 zucchini
1 tomato
salt
pepper
Parmesan cheese (grated) or if you don't have Parmesan you can have some mozzarella. 
Butter (optional) 
Oregano

How to make them: 

Cut the Zucchini in half. Set aside. Slice the tomatoes so that they are nice and even. Sprinkle the zucchini halves with some salt, pepper, and some grated mozzarella cheese and then put the tomato slices on top (you can also spread some of the butter on top of the zucchinis before sprinkling with salt, pepper and cheese) and then sprinkle with some oregano. That is is. Then put in the microwave for 15 minutes in medium power. If you have a high power microwave oven then reduce the time to half or until you see it done. 

And that is it! as simple as that you will have a nice lunch or dinner easily! I hope you try it and tell me what you think about it! 

xo, 

S.A 

picture from here. 

Thursday, August 2, 2012

Meal Diary: Thursday 08/02/2012

Hey Everyone!

It's been a while since I've posted my meal diaries for the day. I have been eating so off that I couldn't find something worth posting, I was just too ashamed of what I ate. So a couple of weeks ago I changed back my routine and I will be posting more meal diaries to a healthy life style.

So, without further ado, my meal diary of the day!

Breakfast:

  • natural yoghurt 
  • 1 spoon of honey
  • 1 sliced banana 
  • 20 gr of cereal 
Snack:

  • 1 apple
  • 1 spoon  of peanut butter
Lunch:

  • sliced carrot
  • 1 cup of broccoli 
  • 2 slices of white potato 
  • grilled chicken breast
  • ranch to go over the carrot and the broccoli 
Snack:

  • 1/2 cup strawberries   
Dinner: 
  • Pita Bread with green olives
  • 1 cup of vanilla flavoured red tea. 
:) here you go! what I ate today and I am still so full! yummy and healthy. 

xo, 

S.A

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