Meal Diary: Monday&Tuesday

Hey Everyone!

So I have been eating really good lately and specially i had no idea that i was good at cooking!

Making these meals have made me realize the importance that a perfect balance makes and to know how to mix the things you eat. 

For the past days, Monday and Tuesday, i ate:

Monday:

• Breakfast: a bowl of special K with milk
• Lunch: A chicken filled in with asparagus and Edam cheese. with steamed vegies and just a little ampunt of rice. 
• Dinner: an orange and half a banana 

Tuesday: 

• Breakfast: A bowl of special K with milk (it's my go to breakfast, and it is easy and healthy)
• Lunch: A chicken kind of soup with potatoes and raisins and carrots and a little rice by the side. (here in Peru we have to have rice as our side dish, we are characterized by that.)
• Dinner: A bowl of oatmeal and an orange. 

These are all the things that have gotten into my tummy and i feel really happy about it. It's not too much food and it is well balanced in order not to lack of anything. 

I cooked the first dish on monday, lunch. and i think it was pretty awesome that i can actually cook! this is a big deal! now i can live alone and not starve! hahaha 

such a drama lady. 

I will attach a picture when i download them to my computer. 

So what have you been eating? tell me about it in the comments below :) 

love,

S.A

day 2...Apples

Good day everyone? 


well, today i woke up and made me some breakfast, i had one corn tortilla with a piece of avocado, and since here in Peru the winter is hitting a cup of coffee is always a good way to go for the cold weather. Then i proceeded to go to university and sit down for a 3 hour lecture of accounting. I don't know how i go through it but definitely drinking water makes it sound and easier, don't ask me why, maybe it's the fact that drinking water makes my mind wonder for a little while off of the topic that is so dreadful and difficult. I wanted to eat an apple so i forced my self to go to the cafeteria and hunt for one. Obviously i had to cross the yard and the field and battle with the COLD WIND, by the time i got there i found out that they DO NOT sell apples or any other kind of fruits unless they are in a fruit salad, which i was not likely to pay for it just wanting a simple APPLE.  So as decided as i was, i said to them that they should sell apples and a lot more people would be happy that they could find an apple.


Tip: Eating an apple a day increases your body defences and are great antioxidants.


Now, as a highlight of my day after the apple feud, i got to spend a nice evening relaxing at home and got to eat dinner with my parents as the cute little family we are, i'm an only child. We had a home made soup by my momma! :) 




And if you are wondering if i had any sweet cravings, i did, but calmed it down with a piece of chocolate and that made an awesome job! 


love, 
A 

Last picture from: http://www.astudios.co.nz/Portraits.htm